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There can feel like a lot of "What if's?" in pregnancy, labor and delivery. In regards to your doula care, I'm here in the "Start Here" series answering some of the bigs ones!

Finding the right doula is just as important as deciding to hire a doula! Here are some questions to asks and tips to consider before hiring a professional.

Doula's have been shown to increase positive birth outcomes across numerous studies.

This week I'm giving thanks for the life I could have never imagined.

Putting the time and effort into physically prepare your body for birth will pay off!

What I learned about preparing your "birth kit" from competing in and DNFing my first 70.3 triathlon.

Learn what I discovered about birth from DNFing my first 70.3 triathlon.

Midwifery care in WI is safe, effective, and an excellent birth option. WI is planning to review the scope of midwifery care in 2025. WI needs to hear about your experience with midwifery care!

Labor is a dance between a woman and her body. What do you do when the steps get too hard?