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Have you heard of the "Golden Hour?" Find out what it is and why it needs to be the standard of postpartum care.

There can feel like a lot of "What if's?" in pregnancy, labor and delivery. In regards to your doula care, I'm here in the "Start Here" series answering some of the bigs ones!

Finding the right doula is just as important as deciding to hire a doula! Here are some questions to asks and tips to consider before hiring a professional.

Doula's have been shown to increase positive birth outcomes across numerous studies.