Labor

What I Learned About Birth While Training for, Competing in, and DNFing my First Half Iron Triathlon Pt. 4

Part 4 of this series discusses the mental aspect of endurance activities, including birth, and the importance of building your mental tools in advance. This will help you access them when the going gets tough!

Stephanie LaRose

Mar 194 min read

Endurance racing kit set up prior to race.

What I Learned About Birth While Training for, Competing in, and DNFing my First Half Iron Triathlon Pt.2

What I learned about preparing your "birth kit" from competing in and DNFing my first 70.3 triathlon.

Stephanie LaRose

Aug 7, 20255 min read

The Dance

Labor is a dance between a woman and her body. What do you do when the steps get too hard?

Stephanie LaRose

Jun 24, 20252 min read