top of page
Stephanie LaRose
Admin
More actions
Profile
Join date: May 27, 2025
Posts (11)
Mar 19, 2026 ∙ 4 min
What I Learned About Birth While Training for, Competing in, and DNFing my First Half Iron Triathlon Pt. 4
Part 4 of this series discusses the mental aspect of endurance activities, including birth, and the importance of building your mental tools in advance. This will help you access them when the going gets tough!
12
0
Feb 9, 2026 ∙ 4 min
The Golden Hour
Have you heard of the "Golden Hour?" Find out what it is and why it needs to be the standard of postpartum care.
17
0
Dec 30, 2025 ∙ 7 min
What If I Go Into Labor in a Snow Storm?
There can feel like a lot of "What if's?" in pregnancy, labor and delivery. In regards to your doula care, I'm here in the "Start Here" series answering some of the bigs ones!
36
0
bottom of page